Sure, Phoenix is home to some and there are a plethora of , however, every once in a while we all need a change of scenery. And a night away in a desert town like Sedona or an eye-opening stay in Arcosanti might be the...
There are free virtual mindfulness sessions hosted by the Phoenix Art Museum every week. Join every Thursday! Learn how to focus on the present and live in the moment with a free, 30-minute mindfulness session. Sc...
Relax your mind and body during this Moon Meditation Workshop at the Japanese Friendship Garden. Kick off summer as zen as possible! The new season starts June 21, so why not prepare yourself mentally and physically w...
Forget about stress with a meditation workshop under the moonlight at the Japanese Friendship Garden. Are you stressed about the holidays? Forget about everything and free your mind under the moonlight at a Moon Medit...